Simplicity's Signature pricing is $30 OFF REGULAR PRICING for those who dedicate 1 hour per month for themselves, getting any one of the modality regular massages noted below.
Simplicity's BEST pricing is $40 OFF REGULAR PRICING for those who dedicate 2 hours per month for themselves, getting any one of the modality regular massages noted below.
Simplicity's Signature pricing is $30 OFF REGULAR PRICING for those who dedicate 1 hour per month for themselves, getting any one of the modality specialty massages noted below.
Simplicity's BEST pricing is $40 OFF REGULAR PRICING for those who dedicate 2 hours per month for themselves, getting any one of the modality specialty massages noted below.
Swedish Massage is a very relaxing therapeutic style of bodywork. It combines an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation, get relief from aches and pains, enhance mental clarity and reduce stress levels significantly.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Sports Massage specifically enhances performance, helps prevent injury, reduces pain and swelling, relaxes the mind, increases flexibility, and dramatically improves recovery rates.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy, all the while providing the emotional support and nurturing touch to prepare them for labor and delivery. Prenatal massage helps relieve back aches, stiff neck, leg cramps, headaches and edema (swelling), but also reduces stress on weight-bearing joints, encourages blood and lymph circulation, relaxes nervous tension, and assists in relieving depression or anxiety caused by hormonal changes.
Aromatherapy is the use of essential oils in their purest form from their plant source. Each oil each has their own healing properties and are used to promote a feeling of well-being and relaxation during a massage. The oil molecules are generally inhaled and absorbed through the skin during session. Not only do these oils influence the brain by working on the mood but they are also proven to promote relaxation and well-being, release muscle pain and enhance energy.
Raindrop Technique is a non secular spiritual anointing with oils technique that involves bringing about physical, emotional and spiritual relief by applying 100% therapeutic grade essential oils to the back and the feet, and working them into the body such that their molecules travel, through nerve pathways, to every organ, muscle and tissue of the body, effecting changes at a cellular level.
The art of cupping has been around for centuries and remains an ancient form of alternative medicine. During your session, the Therapist applies special cups on your skin followed by circular motions to create suction and increase blood flow to infected or injured areas. In a sense, cupping is combined with a deep tissue massage and its benefits, although many, are mainly reduced pain and inflammation with enhance relaxation and well-being.
A Himalayan Salt Stone Massage integrates the philosophies of Eastern medicine, Swedish massage, thermal therapy, and salt therapies and has many positive benefits. These benefits include: increased blood circulation, reduced inflammation, improved sleep, induced deep relaxation, and improved overall sense of well-being. The stones are warmed and are used as an extension of the therapist’s hands to deliver a truly exceptional healing massage.
During a Table Thai Massage (an adaptation of traditional Thai), you will remain fully clothed on a massage table while the therapist applies a combination of stretches, deep muscle compressions, acupressure and rocking techniques for the relief of structural tension and to enhance the body's mechanical functionality and range of motion. This type of massage also utilizes energy work to treat subtle energetic fields within the body that in turn correct blockages, deficiencies, and imbalances.
Head, neck, shoulders, and low back massages are perfect for you if you are experiencing chronic low back pain or weighted tension in your head, neck, and shoulders on a daily basis. It is a well-known fact that these very areas in the upper body is where most if not all, daily stressors and tension take up residence. This massage will use Swedish-like strokes to relax and prepare the body for deeper work and myofascial release so the connective tissues can begin to heal and restore.
The direct translation of Shiatsu is finger (shi) and pressure (atsu). This modality has a Japanese origin based on the same principles as acupuncture with the same goal of restoring the energy flow in areas where it is blocked or at a low vibration. During this massage, pressure is applied on the body to acupressure points along the meridian channels (lines of energy) where the therapist will use techniques such as kneading, pressing, soothing, tapping, and stretching.
Symphony of the Cells is a method of applying essential oils in unique combinations (depending on the imbalances present) to assist bringing the body back in harmony: physically, emotionally and spiritually.
Every day your body endures stresses and strains that it must work to compensate for. These changes often cause the body tissue to tighten and distort the craniosacral system. These distortions can then cause tension to form around the brain and spinal cord resulting in restrictions. Such restrictions can be detected and connected through Craniosacral Therapy using general touch to help release the soft tissues that surround the central nervous system.
Yoga PRIVATES & Small Group CLASSES
Enjoy one week of unlimited yoga classes for ONLY $35!
1:1 Yoga Therapy Private Hour
Small group healing-centered class (MAX 10 students)
**6 Month Minimum Commitment. Monthly autopay is required.
Every meditation class will vary in technique.Simplicity's Instructor will guide you to detach from the fluctuations of the mind, and encourage you to connect with your true essence. When you free yourself from the entanglement of thoughts, you open up space for healing. Take 30 minutes out of your day to sit with your glorious self. Our guided meditations are based on donations.
When our hearts are open, we are more connected to our inner truth and the world around us. During Heart Opening Flow Yoga, we bring our awareness to our sacred heart space while practicing physical posture that open our chests. This practice offers emotional release and proper posture, which ultimately creates a more harmonious flow to our lives.
If you have ever thought “I would love to try yoga but I’m not flexible” or you’ve just never felt comfortable going to a yoga class, this is the class for you! Our small, basic, classes offer postures and knowledge for all walks of life. In this yoga basics class, we begin to explore the foundation of what yoga truly is all about.
Joint Freeing Flow Yoga focuses on postures that create healthy mobility and range of motion. During this offering, we practice slow movements that stimulate healthy joint cartilage with a mixture of muscle strengthening postures that support our bones and joints. When healthy range of motion is achieved, we are not only automatically healthier, but stress is freed from our joints as well.
Also known as ‘Yogic Sleep.’ Your body is at rest however the mind is awake. This practice takes your mind and body on a guided meditation through your pancha maya kosha or “the five layers of our being”. During this practice, the body naturally enters stages of divine sleep causing a deep overall body relaxation.
Hatha is defined as “forceful”. This morning Hatha yoga course focuses on purifying the body through physical postures, with time and practice the mind will inevitably follow. This class is for everyone, especially beginners. Hatha is designed to align and calm your mind, body and spirit.
This Morning offering is designed to warm the body with gentle movements in order to sit comfortably for a short meditation. This practice contains guided meditation followed by cool down postures to help get your day started in a positive way.
This practice introduces gentle yoga with the support of a chair! Chair yoga is a modification of many postures, while reaping the same benefits. With the help of a chair we can actually move deeper into certain stretches!
Yin is a slow-paced style of yoga allowing us to arrive at the posture in order to find stillness. In stillness we use the breath to move further in the posture and also to rid the facial system, joints, ligaments, and bones of any stale, stagnant energy. This allows the body to open and diaphragmatic breath helps to balance the nervous system.
Everything in the world has frequency, including ourselves. The principle of sound healing is to fine tune our body's vibration to an optimal state. In a sound healing session, specific sounds and vibrations are created that resonate with our body on a cellular level. Cells that have been previously disrupted by toxins, pollutions, and pathogens are able to re-harmonize, ultimately healing our entire system.
Nutrition & Essential Oil COUNSELING
During the Nutritional Consultation program, the nutrition specialist will discuss your goals and design a personalized meal plan/guideline for each client. In this holistic approach the consultant will learn about your current lifestyle habits and suggest new lifestyle practices that are practical to enforce. These offerings will also be provided with encouragement to improve your quality of life as well as overall health and well-being. There is no one diet or solution that works for everyone. The nutritional specialist will focus on creating the best plan for you.
During the Essential Oils Consult, you and the consultant will review your goals of what you want to feel more of vs what you wish to feel less of. Together, you will look at what areas you feel you need additional support health-wise. Based on a detailed analysis, we will identify what Essential Oils and possibly supplements will serve you best. The consultant will then run an iTOVI scan, which uses Galvanic Skin Response technology to objectively identify which oils will best support your deficiencies.
After your consultation, the oils that were picked to support your deficiencies will be used in a custom blend specific to you to support your body at this moment in time.
**The custom blends range in price depending on which oils are identified and the cost will be identified prior to blending to allow for even more customization.
Health & Life COACHING
During a Life Coaching consult, the Life Coach will use unique and personalized methods to enlighten clients regarding their goals. During this monumental process, our healer will help you walk successfully towards your future by becoming aware of your thoughts, emotions, and habitual patterns of living. Our healer will teach you how to identify your needs and desires; then finding productive, positive ways to fulfill them is our goal.
Sometimes, the hardest part about eating and exercising in a way to best support the body is just identifying how to go about it. During a Health Coaching consult, the goal is to focus on more than just nutrition and physical activity. Our goal is for the client to live their most vibrant life. During this process, you and the Health Coach will focus on the whole person and all the aspects of your life as well as how they play an integral role in your overall health and wellbeing. This includes regulating rest and stress management, reducing toxic load and preventative self-care. It is all about your journey and how our healing specialists can support you to attain your best self.
Horse Healing Program at a highly esteemed Horse Barn in Oxford.
This modality gives clients a chance to practice their newfound skills with a gorgeous equine partner in a state-of-the-art facility in Oxford, Michigan. First, the client will meet with our consultant to define his or her goals/behaviors the client wants to explore. After the consult, the client will be introduced to a horse to begin some groundwork. Finally, after the initial groundwork, our healer will begin working with the client and horse on specific, custom, exercises to meet the client’s goals.
Biomagnetic Healing is a safe, gentle, fast and effective way to restore your body's pH to neutral through the use of magnetic energy. A common reason for frequent infections, aches, pains, fatigue, and headaches is that your body has areas where the pH is too acidic or too alkaline. Pathogens live and thrive in areas of acidity. However, they cannot exist in a body with a balanced pH. By using the positive and negative polarity of a magnet, our healer can detect and correct areas in your body that are too acidic or too alkaline
Emotion Code Healing is an extraordinary healing technique that helps us to identify and release trapped emotions, which are harmful emotional energies from negative past events. Trapped emotions can cause depression, anxiety, they can block people from love and happiness and make them feel disconnected from others. And because trapped emotions are made of energy, just like the rest of the body, they exert an influence on the physical tissues, and can cause acute pain and even cancer. Releasing trapped emotions makes conditions right for the body to heal. This process is tailored to each client and is completely customizable to your needs.
Many of the frequencies that are able to be identified are:
Pathogens such as bacteria, viruses, parasite, yeast and fungus.
Toxins including Heavy Metals and Chemicals
Reiki is a modality that is often described as "palm healing". The purpose of this modality is to improve the flow of energy in the human body by working directly with he energy centers of the human body called chakras. When these energetic centers become healthy and open, so are we; physically, emotionally and mentally.
In the event an appointment must be canceled, we do ask for 24-hour notice from the time of your appointment or a late cancelation fee of $40 will be assessed. If you do not show for your appointment you will be charged the full appointment fee.
*A credit card is required at the time of initial booking*
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