Please visit our Wellness Living Site under the "BOOK NOW" tab to reserve a spot for you and your mat. Walk-ins are welcome except where otherwise specified.
All class are 1 hour in length with the exception of Sound Healing and Meditation, which are 75 minutes and 30 minutes, respectively.
Yoga Basics - Elise (Reservation Required)
Slow Flow - Elise (Reservation Required)
Yoga Nidra - Erica (Reservation Required)
Gentle Hatha - Isabel
Yin Yoga - Isabel
Donation Meditation - Isabel
Donation Slow Flow - Elise (Reservation Required)
Yoga Basics - Isabel
Sound Healing - Isabel
Joint Freeing Flow- Isabel
Gentle Hatha - Isabel
Donation Meditation - Isabel
Yin Yoga - Isabel
Gentle Hatha - Isabel
Sound Healing (Alternating Sundays) - Isabel
Yin Yoga - Elise (Reservation ...
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