Standard Yoga Schedule

Please visit our Wellness Living Site under the "BOOK NOW" tab to reserve a spot for you and your mat.  Walk-ins are welcome except where otherwise specified.


All class  are 1 hour in length with the exception of Sound Healing and Meditation, which are 75 minutes and 30 minutes, respectively.


Mondays

Daily Class List

4:30pm, 6:00pm & 8:00pm

Mondays

Daily Class List

Yoga Basics - Elise (Reservation Required)

Slow Flow - Elise (Reservation Required)

Yoga Nidra - Erica (Reservation Required)

4:30pm, 6:00pm & 8:00pm

Tuesdays & Thursdays

Daily Class List

4:30pm, 6:00pm & 7:30pm

Tuesdays & Thursdays

Daily Class List

Gentle Hatha - Isabel

Yin Yoga - Isabel

Donation Meditation - Isabel

4:30pm, 6:00pm & 7:30pm

Wednesdays

Daily Class List

10am, 4:30pm & 6:00pm

Wednesdays

Daily Class List

Donation Slow Flow - Elise (Reservation Required)

Yoga Basics - Isabel

Sound Healing - Isabel

10am, 4:30pm & 6:00pm

Saturdays

Daily Class List

8:30am & 10am

Saturdays

Daily Class List

Joint Freeing Flow- Isabel

Gentle Hatha - Isabel

8:30am & 10am

Sundays

Daily Class List

8:00am, 9:00am, 10:30am, 5:00pm & 6:30pm

Sundays

Daily Class List

Donation Meditation - Isabel

Yin Yoga - Isabel

Gentle Hatha - Isabel

Sound Healing (Alternating Sundays) - Isabel

Yin Yoga - Elise (Reservation ...

8:00am, 9:00am, 10:30am, 5:00pm & 6:30pm